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Julie Hodgson MPH, RD 2024-09-27 Julie Hodgson MPH, RD 2024-09-27

10 Minute No Bake Iron Bites

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Julie Hodgson MPH, RD 2024-09-23 Julie Hodgson MPH, RD 2024-09-23

Iron Deficiency Anemia - New Diagnostic Criteria Explained

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Julie Hodgson MPH, RD 2024-09-23 Julie Hodgson MPH, RD 2024-09-23

Pumpkin Spiced French Toast

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Julie Hodgson MPH, RD 2024-09-18 Julie Hodgson MPH, RD 2024-09-18

Overcoming Food Guilt During the Holidays

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Julie Hodgson MPH, RD 2024-09-18 Julie Hodgson MPH, RD 2024-09-18

Spiced Apple & Cinnamon Oatmeal

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Julie Hodgson MPH, RD 2024-09-10 Julie Hodgson MPH, RD 2024-09-10

A Dietitian’s Top Tips for Navigating Family Meals this Thanksgiving

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Julie Hodgson MPH, RD 2024-09-10 Julie Hodgson MPH, RD 2024-09-10

Salted Date Caramels for Labor Preparation

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Julie Hodgson MPH, RD 2024-09-09 Julie Hodgson MPH, RD 2024-09-09

Chocolate Date Bites for Labor Preparation

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Julie Hodgson MPH, RD 2024-08-20 Julie Hodgson MPH, RD 2024-08-20

Why You Need a Prenatal Vitamin & How to Choose One

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Julie Hodgson MPH, RD 2024-08-19 Julie Hodgson MPH, RD 2024-08-19

Quick and Healthy Spiced Granola

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Julie Hodgson MPH, RD 2024-08-08 Julie Hodgson MPH, RD 2024-08-08

Are Seed Oils Bad For You?

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Recipes Julie Hodgson MPH, RD 2024-08-08 Recipes Julie Hodgson MPH, RD 2024-08-08

20 Minute Shrimp Taquitos

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Julie Hodgson MPH, RD 2024-07-29 Julie Hodgson MPH, RD 2024-07-29

The Best Foods for Gut Health

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Recipes, Smoothies, High Protein Julie Hodgson MPH, RD 2024-07-15 Recipes, Smoothies, High Protein Julie Hodgson MPH, RD 2024-07-15

High Protein Salted Almond Butter Smoothie

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Nutrition & Pregnancy Julie Hodgson MPH, RD 2024-07-08 Nutrition & Pregnancy Julie Hodgson MPH, RD 2024-07-08

The Gestational Diabetes Test Explained

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Mindset Julie Hodgson MPH, RD 2024-06-17 Mindset Julie Hodgson MPH, RD 2024-06-17

Unlock Your Best Self: A Quick & Easy Mindful Eating Exercise

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Postpartum Julie Hodgson MPH, RD 2024-06-14 Postpartum Julie Hodgson MPH, RD 2024-06-14

“I Hate My Postpartum Body”: Reframing Negative Thoughts

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Nutrition & Pregnancy Julie Hodgson MPH, RD 2024-06-13 Nutrition & Pregnancy Julie Hodgson MPH, RD 2024-06-13

Top Foods to Avoid During Pregnancy

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Recipes, Salads Julie Hodgson MPH, RD 2024-06-11 Recipes, Salads Julie Hodgson MPH, RD 2024-06-11

Fresh Green Bean Salad

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Food Trends Julie Hodgson MPH, RD 2024-05-23 Food Trends Julie Hodgson MPH, RD 2024-05-23

Everything You Need To Know About Prebiotic Sodas

Everything You Need To Know About Prebiotic Sodas

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I’m super excited to finally share my latest adventure with you. If we haven’t met before, I’m Julie an Ontario based registered dietitian. 

I’ve decided to leave my full-time role in the non-profit worl
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I live on the traditional territory of the Haudenosaunee, Anishinabewaki, Mississaugas of the Credit First Nation, Attiwonderonk, Mississauga peoples.

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© 2024 Julie Hodgson MPH, RD